It also depends quite a bit on the diffuser glass, if there is one–my vanity lamps in one bath have a creamy/almost yellowish cast to the glass, so much warmer light comes through than the overhead recessed, even though both are 3000K bulbs. No problems falling asleep after that late streamed move. I am really fussy about lighting so I have two additional pieces of advice: In terms of Colour temperature: daylight vs soft white Soft white falls in the lower temperature range from 2700 to 3000K. Hated that room with the light on . Recently, however, when I was in a client’s kitchen I noticed that her much warmer recessed lighting turned her off-white cabinets CREAM when they were on, so you might need to consider changing your lighting if this is happening in your kitchen. White to Cool white – kitchen, study, bathroom, cupboard, office, retail. Warm white fluorescent CFLs can be a good replacement, but do know that they still emit a small amount of UV rays. (and then put on reading glasses.. Is it just me? Decorator, author, speaker and internationally sought after Colour Expert. If you are in your late 40s or older, the colors you are seeing are not like the colors younger people are seeing. Appreciate all of the comments…very insightful (we are the owners of this kitchen). Thanks to the other comments, I now know to ask about the CRI value before purchasing anything. He said the photos look much better when listing. He was correct. They're not the glaring lights that you need in an office, but they're not so dim that you can't see what you're doing in your room. I got my LEDs from Flexfire LED and they were super helpful. I am not a designer, just love color. Recently I did a bit of updating in my kitchen and changed out old under cab lighting to this new on with the three levels of light. On a cloudy day I’ll have all the lights on and then when evening comes I have to dim them. 3350 K Studio "CP" light 5000 K Horizon daylight 5000 K Tubular fluorescent lamps or cool white / daylight compact fluorescent lamps (CFL) 5500 – 6000 K Vertical daylight, electronic flash 6200 K Xenon short-arc lamp 6500 K Daylight, overcast Green based beige was the recommendation to work with the trim. And don’t limit yourself to just one color. The majority of Philips LED lighting products provides 2700 Kelvin, which is warm white light. It produces an extremely intense, clean white light that resembles daylight. A kitchen for example is an active space. When we put in the 1st LED light in, even on the dimmest setting, it was too bright. If you want a brighter environment that is great for hands-on activities, then daylight bulbs will work well. LED bulbs do have a drawback and it’s the amount of blue they emit. I put in some Soft White LED bulbs. Once we’re settled down to read or watch a movie, we’ll turn off the kitchen recessed and undercabinet lights, and I’ll set the bulbs to 2700 or 2500, or sometimes 2000 for a deep orangey glow. My kitchen unless I am preparing a big meal my lighting again is soft I don’t turn on the overhead unless I need it. for about 6 months now. And while we sleep, too. My husband loves Phillips Hue color changing bulbs. Bulbs that provide light at around 4100K to 5000K are considered "cool white" and these start to have a slightly blue feel to them. The warm bulbs can make colors look darker or have a yellowish cast example white looking yellow . I frequently get compliments on my lighting and how warm and welcoming our home feels. Read more: 4 reasons your white wall colour looks wrong – it’s not the lighting! Fortunately, with our last remodel 2 years ago, warmer LED’s were available for our under cabinet lighting. Does it vary from room to room or activity to activity? A lower color temperature produces a warmer, more relaxing light. In between warm and daylight you'll find Cool White, Neutral and Bright White bulbs which range from 3,500 - 4100 K. Good CRI bulbs will state the CRI on the packaging since it’s a desirable feature. While lighting preferences are purely subjecti… I can see the difference in each eye…and this happens to us ALL. That is why, with warm light exposure, you feel sleepy just as normal without any problems. I can tell you color temperature DRASTICALLY changes the color of your finishes. I would tend to opt for a slightly warm white so there is contrast between the white elements and to warm up the room, esp given your flooring choice. They sometimes give off a more yellowish light than daylight LED bulbs. I know it is still considered ‘warm’! And thank you everyone for such insightful and helpful comments that definitely made this post even better! She has a Tudor home with a lot of rich woods and her color palette is fall colors. All whites look brownish/yellowish. Similarly, fabric shades make a difference in effective warmth; my bedside reading sconces have a shade with an ivory cast, so a 2700K bulb is too warm in combination with the shade. The bulbs I choose had a CRI of 92 and was closer to true natural light than those with lower CRI. Lower Kelvins mean more yellow light; the higher the Kelvin number the whiter or bluer light. LED lighting is a complicated subject, and as the technology develops and changes at ‘the speed of light’, (pun intended, but true! I don’t know if this is a universal definition. Cool White has a more modern look and will best suit laboratory kitchens, granite … OMG! I’m very sensitive to the effects of light. Now I can only find them online in 60 watt bulbs. xo. Daylight ranges from Blue-White (5000K) to Bright Blue (6500K). Most light bulbs come in 4 “colors”: Soft White, Warm White, Bright White and Daylight. 7 Ways to Make the Most out of What You Already Have (before & after). The K values are rounded to the nearest benchmark, so one 4000k may be 3501 and another 4499 and if you have them close to each other it may be a visible difference. If you add yellow you add yellow to everything, not just the whites. In fact it looks blue – a bit sterile. Seeing the difference like this really shows. At the time, the store guide indicated “Daylight” bulbs were super bright and for garages. But in a MCM or Modern home I could see how they would sing! My husband thinks it’s weird that I’m that sensitive to it (and constantly asking him to turn the lights off before I can relax to watch tv at night), but I just get irritated and can’t relax with bright white lights on. These versatile lights can be used in almost any area of your home. Your best bet is to get a smart LED bulb that will allow you to change the color of the light using an app. We also installed dimmers on all the switches so we can adjust the light that way as well. (Painting, photography and needlework are all my hobbies). For example, warm white LEDs are 2700K to 3200K, daylight is between 4000K to 4500K, and cool white is between 5000K to 6200K. 3000 k is a creamy white with that bit of yellow that makes it feel warm and inviting. We tested multiple lighting temperatures in my sister’s home. Now I need to go look at my light color in the kitchen. Thank you. Hi Diane, well from the range I just posted, if you buy lighting that is closer to 2000 Kelvin it will be warm and yellow, if you want more of a white, daylight look, go higher to 5000K or more. 2000 k is like the temperature of light at sunset (orange glow). We have a lot of brown in our “late Tuscan trend” home and I’m happy with about 2700 K everywhere but in the closets and laundry where 4000 works, and 5000+ in the garage shop. Sumas, WA, 98295. I like the smart lights idea and will look into them as far as health issues and the affect on your circadian rhythm. Maria, WOW! I have these lights on nearly all the time. But I’m curious how you all feel about daylight bulbs in your lamps that you use in rooms where the goal is socializing and relaxing. My family members state that too bright a light causes headaches…so there’s that to consider too. GE When I got my “new” eye, I could see the difference. I’ve always enjoyed warm lighting in all the rooms of my house. Also, all of my ceiling lighting are on dimmers. Click the link below to see if your business is eligible for energy-efficient LED lighting for $0. Not all LED’s work with dimmers, adding another component to the mix. A daylight LED light is a bright electrical light designed to mimic the light of day with a color temperature in the range of 5000 to 6500K. As you can see in the photo below, the 3000k (often called warm white) has a yellow tinge, the 6000k (often called day light) has almost a blue colour to it and the cool white 4000k is a mix of the both with a neutral tone to it. I’m grateful to learn about the CRI too. Remember when our options were pretty much warm atmosphere from energy sucking incandescents or cold, greenish flat light from “efficient” fluorescents? Mix and Match. On the ward that had cool lighting they had difficulty with the patients staying up all night and becoming irritable. In our master bathroom we have two light switches: one for lights at the mirror (daylight LED’s) and the other for recessed lighting over shower & tub (soft white LED’s). The “el cheapo” bulbs don’t have it. Isn’t it amazing what can be done with new LED technologies in lighting? It can change the color of raw beef from an appealing red to a ghastly grey. I loved seeing the 3 side by side. And yellow. I also used a light taupe (true taupe with the purple undertones) for my wall color and that was cleaner and brighter than most during the builders beige trend. update the lighting before selecting a color? I wish I could post a picture! Warm white compact fluorescent and LED lamps 3200 K Studio lamps, photofloods, etc. It works well for me. I remember driving up to our neighborhood one night and our outdoor light stood out from everyone else’s as we had the only daylight bulb. (Red doesn’t dilate the pupils, which is why it’s used in movie theater step lights – and good bed side clocks.) Most people who purchase lamps (bulbs) are often unaware of this and end up buying lower priced lamps (bulbs) which typically have a lower CRI at their favorite big box store then end up miserable. 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